"Keep your eye on the stars and your feet on the ground. ... As described in my introductory article, Chakra Yoga, the chakras are swirling vortices of ... and is well-fed and well-cared for, our consciousness can then flow to other areas. ... Your best option might be to download the video (in .mp4 format) and PDF file to your ...
Download Yoga Grounding Chakra Flow mp4
Sep 3, 2014 — According to the yoga tradition there are five major currents of vital ... mejs.​download-file: https://sequencewiz.org/wp-content/uploads/2014/09/vayusVideo.​mp4?_=1 ... Your Vyana vayu (responsible for circulation) is not strong enough. ... into the belly EX: Direct the energy from the belly into the feet/ground; ... 3925e8d270